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Key Vocabulary

Resilience
Resiliencia
Vulnerable
Vulnerable
Variations
Variaciones
Reappraisal
Reevaluación
Narrative
Narración

The Science Behind Resilience

Learn what science says about resilience.

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The Science Behind Resilience

Learn what science says about resilience.

Advanced
Read and listen to this story in Beelinguapp!

Life is not always easy. Difficult life events may profoundly impact our well-being, but can also lead to positive outcomes. Why do some individuals overcome hardships while others remain stuck?
The American Psychological Association defines resilience as "the process of adapting well in the face of adversity."

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