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Protein is showing up in more foods than ever—here’s why it’s booming, what benefits it offers, and what to watch out for.
Protein is showing up in more foods than ever—here’s why it’s booming, what benefits it offers, and what to watch out for.
Protein has become a star in many shopping baskets. You can see it in bars, shakes, and “high-protein” bread. This boom is not only for athletes anymore. Many people want simple ways to feel full and support fitness goals. Companies also market protein as a quick upgrade to normal meals. As a result, protein is now part of everyday food talk.
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Protein Everywhere: Why It’s Booming, and What to Know in English
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