The Healing Powers of the Beach

Explore the surprising health benefits that the beach has in store for you.

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If you're yearning for the warm kiss of sun and the rhythmic lullaby of waves, the beach beckons you not just for pleasure, but also for an enriching health boost. An immediate perk of visiting the beach is the generous supply of vitamin D, courtesy of the sun. Just 10-15 minutes of midday sunshine could meet your daily requirement.